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About Me

I am excited to be at this stage in my life to be able to use my skills to offer creative support to achieve positive change and resilience to your life using mindfulness, cognitive behavioural therapy and positive psychology. I am now able to provide a coaching service based in Norfolk to an even greater clientele.

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I am approachable and down to earth and will provide bespoke support in a friendly and caring way.

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My most recent work, during the last 25 years, has been within education and I recently took early retirement from my post as a headteacher in a city school in Norfolk. This job involved coaching staff, pupils and parents and I now enjoy supporting a wider range of clients.

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The most important part of my life is my family and I am incredibly proud of my 3 children who are now grown up and living their own happy and successful lives.​

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I am excited to now have more time to be able to use my skills and knowledge to provide my coaching service to an even greater clientele.

Experience and qualifications 

I enjoy learning, so throughout my life I have undertaken a wide variety of training and continue to do so, these include;

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  • Social care working with children and families

  • BSc (Hons) 2.1 – Open University Social Sciences Degree

  • Post Graduate Certificate in Education

  • National Professional Qualification for Headship

  • Mindfulness based Cognitive Behavioural Therapy Advanced Diploma

  • The Professional ASC NLP Life Skills Coaching Diploma

  • Registered Life Coach and Resilience Practitioner

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My Approach 

We will introduce ourselves in an initial phone call for about 30 minutes at no cost. This is an opportunity for you to decide if you want to work with me as your coach and for me to ensure that I can offer you a successful service.

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We will then agree our contract, confidentiality and our timetable of sessions, cost and type of service to follow and establish tasks for review in the next session.

​Currently an hourly stand alone session costs £75 and a package of 3 sessions costs £180.

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During our sessions we will use different strategies to support your thinking, create an action plan with short and long term goals and follow the plan and when appropriate, make changes to redirect your action plan.

" I can provide you with the time you need to find tangible and practical steps for you to realise your goals."   

Contact Me

Thank you for submitting your details, I will be in touch shortly!

"Your attitude determines your direction"

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